In 100 g (Grams) of Fast foods, hamburger; single, regular patty; plain there is 0.38 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Fast foods, hamburger; single, regular patty; plain.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Fast foods, hamburger; single, regular patty; plain

Fast foods, hamburger; single, regular patty; plain is a type of Fast Foods. The most significant nutrients in Fast foods, hamburger; single, regular patty; plain are listed below.

Water	38.45 g	38.45%
Energy (calorie)	297 kcal
Energy (joule)	1245 kJ
Protein	16.52 g	16.52%
Total lipid (fat)	12.01 g	12.01%
Ash	1.52 g	1.52%
Carbohydrate, by difference	31.5 g	31.5%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	4.88 g	4.88%
Sucrose	0 g
Glucose (dextrose)	2.05 g	2.05%
Fructose	2.27 g	2.27%
Lactose	0 g
Maltose	0.57 g	0.57%
Galactose	0 g
Starch	22.87 g	22.87%
Calcium, Ca	62 mg	0.06%
Iron, Fe	3.06 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	134 mg	0.13%

Nutrients in Fast foods, hamburger; single, regular patty; plain